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Nutrition

8 Ways Coffee Helps You Lose Weight

4th July 2016
Food/Nutrition

What do Supermodels Actually Eat?

2nd June 2016
Fat loss/Featured/Health

5 Solid Tips to Burn Fat

16th May 2016
Fitness/Sports/Workouts

What’s the Best Workout for You, According to Your Zodiac Sign

12th April 2022
Sophia Smith 0 comment

It’s easy to get into a fitness rut, but luckily we’re here to help. Use your astrological sign as motivation to get moving, whether it’s in the comfort of your own home gym or in the great outdoors. Below you’ll find the best exercise for each Zodiac sign. Aries  For Aries, it’s all about pushing…

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Health

How to Age with Grace in a Culture Obsessed with Youth

5th April 2022
Sophia Smith 0 comment

Many people find aging difficult. Not only does it change your body, but often your mindset as well. This can be somewhat problematic to deal with, especially w...

Food/Health/Nutrition

6 Tips to Stick to a Healthy Diet Plan as a Busy Parent

29th March 2022
Sophia Smith 0 comment

Whether you’re a stay-at-home parent with an active lifestyle, or a parent trying to juggle work and family life as best as possible, fitting all of your respon...

birthday
Motivation

Fun and Cool Birthday Gifts for Millennial Men

22nd March 2022
Peter Minkoff 0 comment

Choosing a gift for someone is never an easy task. This is especially true when we are picking up birthday presents for Millennial men, as guys rarely talk abou...

Featured

Take Care of Yourself: Important Tips for Staying Healthy While Traveling

21st February 2022
Sophia Smith 0 comment

It is easy to underestimate the germs and viruses we expose ourselves to while traveling. Why would you save up for months to travel only to spend most of your ...

Quality of Life
Health

5 Tips to Improve Your Health and Quality of Life

29th December 2021
Scarlet Gratton 0 comment

Our daily lives often make it challenging to focus on eating healthy and sticking with healthy choices. This causes many of us to put our health and wellness on...

Health

How to Boost Your Immune System with Food and Healthy Lifestyle Choices

23rd December 2021
Sophia Smith 0 comment

Many people tend to suffer from different ailments during this time of year. No matter which hemisphere you live in, the time of holidays, many celebrations and...

Health

How to Detox Your Body during Quarantine

16th December 2021
Sophia Smith 0 comment

So you’re quarantined and staying responsibly inside? Good for you, that’s a great way to protect yourself and all people around you. However, with so much time...

Food

Emotional Eating: Why We Stress-Eat and Tips to Stop

10th December 2021
Sophia Smith 0 comment

The “bucket of ice cream when you’re going through a bad breakup” cliché is getting old, isn’t it? Unfortunately, as much as we roll our eyes to the image, so m...

7 CBG Benefits That'll Make It The Next Big Thing
Health

7 CBG Benefits That’ll Make It The Next Big Thing

2nd December 2021
Sophia Smith 0 comment

CBG (Cannabigerol) refers to a cannabinoid, one of the various natural chemicals found in cannabis plants. CBD (cannabidiol) and THC (tetrahydrocannabinol) are ...

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  • What’s the Best Workout for You, According to Your Zodiac Sign
  • How to Age with Grace in a Culture Obsessed with Youth
  • 6 Tips to Stick to a Healthy Diet Plan as a Busy Parent
  • birthday
    Fun and Cool Birthday Gifts for Millennial Men
  • Take Care of Yourself: Important Tips for Staying Healthy While Traveling
  • Quality of Life
    5 Tips to Improve Your Health and Quality of Life
  • How to Boost Your Immune System with Food and Healthy Lifestyle Choices
  • How to Detox Your Body during Quarantine
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